Sunday, November 1, 2009

Stillness Meditation

Invite moments of stillness into your life.

The answers are in the stillness.

Ask life - what purpose do you have for me?

Trust life - awaiting the right impulse with discernment is in the script.

Let go of naming, labeling.

Look through stillness not mind.

Find a different relationship to your world.

Breathe. Smile. Play the harmonica.

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