Showing posts with label meditate. Show all posts
Showing posts with label meditate. Show all posts

Saturday, September 28, 2013

Community matters

We can talk all day about the etherial plane and the presence we constellate in breadth. But it is community. It is human. And should not be forgotten. I love the veils and visualize the mantra as I meditate. I am not who I think I am. But.....the big but. I am not Buddah. I have not evolved that far. I am still in the belief that I am a person, though I work on that illusion, I do. I need my community. Sometimes wonder if I even have one, of course doubts and fears seep in because I still identify as human. As human, I cannot survive without caring. Without giving. Community matters. Pick yours. give something away. It is good. Then sit and mediate. Let the light fill the world.

Wednesday, January 6, 2010

2010

I truly believe we are in for a very difficult passage this year. But such is life on the earth plane. If we incarnated during this time,  then we are karmically and dharmically right for this time. We face the rebalancing with an open heart, and a deep breathe as we let go of our attachment to the "known".  I toast my loved ones with uncertainty, and meditate on the Law. All is as it will be , should be, is was and will be.

Join me in a glass of red wine if you will, and play a video game. What the heck. Human conscious living should be fun if it is anything as we learn to let go and deepen.

So , when my sister sent this chain letter to me - I thought - wonderful. This too shall pass as wisdom, and why not?

I happily share it:

HANDBOOK 2010

   Health:
   1.       Drink plenty of water.
   2.       Eat breakfast like a king, lunch like a prince and dinner like a beggar.
   3.       Eat more foods that grow on trees and plants and eat less food that is manufactured in plants...
   4.       Live with the 3 E's -- Energy, Enthusiasm and Empathy.
   5.       Make time to reflect.
   6.       Play more games.
   7.       Read more books than you did in 2009.
   8.       Sit in silence for at least 10 minutes each day.
   9.       Sleep for 7 hours.
   10.      Take a 10-30 minutes walk daily. And while you walk, smile.

   Personality:
   11.    Don't compare your life to others. You have no idea what their journey is all about.
   12     Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
   13.    Don't over do. Keep your limits.
   14.    Don't take yourself so seriously. No one else does.
   15.    Don't waste your precious energy on gossip.
   16.    Dream more while you are awake.
   17.    Envy is a waste of time. You already have all you need.
   18.    Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.
   19.    Life is too short to waste time hating anyone.. Don't hate others.
   20.    Make peace with your past so it won't spoil the present.
   21.    No one is in charge of your happiness except you.
   22.    Realize that life is a school and you are here to learn.  Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
   23.    Smile and laugh more.
   24.    You don't have to win every argument. Agree to disagree....

   Society:
   25.    Call your family often.
   26.    Each day give something good to others.
   27.    Forgive everyone for everything.
   28.    Spend time w/ people over the age of 70 & under the age of  6.
   29.    Try to make at least three people smile each day.
   30.    What other people think of you is none of your business. 
   31.    Your job won't take care of you when you are sick. Your friends will. Stay in touch.

   Life:
   32.    Do the right thing!
   33.    Get rid of anything that isn't useful, beautiful or joyful. 
   34.    However good or bad a situation is, it will change..
   35.    No matter how you feel, get up, dress up and show up..
   36.    The best is yet to come.
   37.    When you awake alive in the morning, be thankful.
   38.    Your Inner most is always happy. So, be happy.

   Last but not the least:
   39.    Please Forward this to everyone you care about, I just did.

Sunday, July 26, 2009

I like to watch.... (this is not what you think!)

My husband has discovered the XBox 360, I now spend hours watching him play Doom. I've been watching my son play video games for the last 15 years, so it seemed like a natural progression to now watch my hubby. Watching someone play video games is a great way to spend time together. Its just like watching sports. I'm not playing myself, but I am rooting for my honey to win, we talk strategy, laugh and mourne his deaths together. Many a time, I've yelled out loud "you go my honey, kill those zombies... watch out for the pinky monster, yikes - you need more health, you need the BFGun - oh no - your dead."

I like to watch many things, if I stop and think about it. The sun rise, my cat sleeping, a movie with my son. And lately, I like watching the spirits flying around my apartment.

My cat always notices them first.

At age 50 I am an artist, a psychic healer, a spiritual counselor, an author, a career counselor, a mom, a wife, a daughter, a sister, an aunt, a niece, and a friend. I can see things. I can hear things. What I like more than anything, I've discovered more so of late, is to watch things.

Video games aside, with a deep breath and calm center I love to step aside from my constant thinking, and judging, and watch. The witness is a good phrase for it. I like developing the witness within my consciousness, the Present as Presence. Something marvelous always happens. Notice the unfolding of the world around you, within you , breath and you will sense the swirl of energy - everywhere. They are everywhere.

You are both part of it and not part of it.

I think this is very cool myself. The calm sense of center, the watcher. Part and not part. As my evolution continues, I become younger as I let go of what I think I know. I like this process a lot. I have begun to practice this both in my meditation and in my waking self. It helps deepen the sense of I AM within me, and within us all, and the part of self that still needs to connect with the earth plane simultaneously.

When you meditate, do you sense the watcher within? I'd love to hear your thoughts.

I highly recommend reading Eckhart Tolle's book "The New Earth" - it is truly an amazing teaching, and talks more eloquently than I could ever on this process.

As I look up from writing this, my first post on my new blog - I see that my husband is teleporting to the soul cube lab - gotta go. It's dark and demons are throwing fire balls at him, yikes. My cat is fast asleep and all is well with the world.

If you have a son, or daughter, wife or husband who plays video games - and they say, hey hon - want to watch? Try it, you'll like it.

RLS